Natural Wellness & Naturopathy

Heal with the power of nature. Mud baths, hydrotherapy, and raw diet to reset your body's natural rhythm.

Return to Nature

In Naturopathy, we believe “Nature is the greatest healer.” This package focuses on self-healing using the five elements: Earth, Water, Fire, Air, and Ether. It is less about medicines and more about removing obstacles to health through natural means.

Therapies Offered

• Mud Therapy: Application of treated mud to absorb toxins and cool the body.
• Hydrotherapy: Hip baths, spinal sprays, and steam baths to improve circulation.
• Sun Bathing (Atapa Snana): Vitamin D absorption and skin healing.
• Fasting Therapy: Controlled fasting to rest the digestive system.

Diet

A strict diet of raw vegetables, fruits, sprouts, and juices. No cooked food is usually provided, to maximize enzyme intake.

Ideal For

• Obesity and weight loss.
• Hypertension (High BP).
• Diabetes management.
• Skin glow.

Inclusions

• Accommodation in eco-friendly cottages.
• Daily natural diet meals.
• Doctors’ consultation.
• Interactive wellness workshops.

FAQ

Q: Will I feel hungry? A: The body adjusts quickly. The nutrient-dense juices and smoothies keep you energetic without the heaviness of cooked food.

Q: Is it different from Ayurveda? A: Yes. Ayurveda uses herbs/oil; Naturopathy uses elements like water/mud and focuses heavily on diet and fasting.