Yoga & Meditation Retreat

align your mind, body, and soul. Learn Hatha Yoga, Pranayama, and Mindfulness from certified Gurus in serene settings.

Inner Peace Awaits

Kerala is the perfect backdrop for your spiritual journey. Our Yoga Retreats are not just exercise classes; they are a deep dive into the philosophy of Yogic living. Whether you are a beginner or an advanced practitioner, find your balance amidst nature.

Program Highlights

• Daily Asana Practice: Morning and evening sessions (Hatha/Vinyasa).
• Pranayama: Breathing techniques to control life energy.
• Meditation: Guided mindfulness and Chanting (Mantra) sessions.
• Satsang: Spiritual discourse and Q&A with Masters.
• Digital Detox: Options to unplug completely.

Locations

We offer retreats in:

• Varkala: Practice yoga on a cliff overlooking the ocean.
• Rishikesh (North India): The Yoga Capital of the World (Custom package).
• Thekkady: Yoga amidst deep forests.

Inclusions

• Sattvic vegetarian meals.
• Accommodation in ashram-style or luxury cottages.
• Study materials and yoga mats.
• Excursions to nearby temples/nature spots.

FAQ

Q: I am a beginner. Can I join? A: Absolutely. Our instructors cater to all levels, ensuring safe and correct postural alignment.

Q: Do I have to follow a religion? A: No. Yoga is a spiritual science, universal to all. It is non-religious.